Download , by William and Stephanie Laska
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, by William and Stephanie Laska
Download , by William and Stephanie Laska
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Product details
File Size: 14309 KB
Print Length: 217 pages
Publication Date: November 4, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07K65GMD2
Text-to-Speech:
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Amazon Best Sellers Rank:
#2,568 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
If you're looking for a guide on living keto in this fast paced world, this is it! The Laska's have done the homework for you by providing an easy to read book with great keto meal choices. This is keto for the real world without condemnation for eating fast food! Her amazing story backs it up with her time tested weight loss and maintenance. There are other versions of the keto lifestyle that are so strict that it can quickly become overwhelming for someone trying to adapt to a different way of eating. While this approach can also be successful, Stephanie has proven that you can still lose the weight, be healthy, and maintain it by adopting basic principles of the keto diet into your life. AND you can do this while still eating out at places that you've always gone to! Highly recommended along with her first book "Dirty Lazy Keto"
Cute and whimsical. Probably strange start for a diet guide book, but it fits the bill. It was a fun read and extremely informative. I dont believe Ive ever seen a diet book geared around fast food. Great info. Now we have no excuses not to eat right, even when stopping by a fast food restaurant.
Great for eating out! Some good hacks I would never thought of. Now I will be a little more comfortable going out for the occasional lunch with my work mates and not feel left out. I am new at keto and I like the readability and “flow†of this book. Short, sweet and uncomplicated!
This is very easy to follow. It lists tons of restaurants and helps making choices easier. Now I go out with friends and make good choices at the same time without guilt.
Read the book in one day, which is a good thing. I am really looking forward to using this information to help me lose weight. I drive a truck for a living and most of your truck stops offer only fast food and it’s really inconvenient to try and stop at a “healthy place.†So knowing there are better options at a fast food restaurant is great! Ready to get this started!
This book provided some really great tips on eating fast food. I think that the authors have made recommendations and ratings for 99% of the fast food restaurants around the country. Make notes of your favorites and use this guide to stay on your diet! It will help!
Such a useful and handy guide to help with the lifestyle plan. Being retired and eating out at times, it has made the selections at restaurants so much simpler for me. Give it a try, you will not regret it!
Hard to admit but yes sometimes fast food is the only choice..so this book is amazing at helping us dirty ketoers know what to choose 😀
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