Sabtu, 17 Maret 2012

Free PDF Password book: A Premium Journal And Logbook To Protect Usernames and Passwords: Modern Password Keeper, Vault, Notebook and Online Organizer with ... Calligraphy and Hand Lettering Design), by Lettering Design Co.

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Product details

Series: Modern Calligraphy and Hand Lettering Design

Paperback: 108 pages

Publisher: CreateSpace Independent Publishing Platform (April 9, 2017)

Language: English

ISBN-10: 1545261261

ISBN-13: 978-1545261262

Product Dimensions:

5 x 0.2 x 8 inches

Shipping Weight: 2.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

163 customer reviews

Amazon Best Sellers Rank:

#1,318 in Books (See Top 100 in Books)

Stylish design! Cute and handy to have to help you with all of your online passwords. Alphabetically arranged for input of website/user name/password/notes.

Finally! This is a book that is alphabetized so that I can find my passwords quickly instead of scrolling through pages and pages of notes. Also purchased one for ladies in my office and they love it. Yay great find!

Works for me. Would prefer one that stayed open though. It's a nice size.

In this world of password-protected everything, these have helped me tremendously. I keep one at work and one at home. I am still cautious about writing down every letter or digit, but give myself enough clues to prompt my memory. At home, I also include serial numbers, account numbers, and phone numbers as appropriate. It's helpful when I need repairs.

Genius!!! Passwords are just out of control. You need a password for everything. And they have to be changed often and some have specific requirements, specific lengths, can't spell actual words, can't reuse them. It's just become overwhelming. This book has been a great organizing tool for me. My memory isn't as good as it used to be and now it's all in one quick space. Plus if anything happens to you your family can access accounts.

Love that it’s alphabetized and has a space for notes below the login information. ONLY thing I wish it did have, was a spiral ring. This is the exact layout I was wanting, so I went ahead and purchased it. But it does make it harder to write when close to the inside of the pages. It’s so cute, and the cover has a nice feel.

This password book is very cute. It can be hard to write in because its bound and not on rings, so it's difficult to write very legibly. Still like it, especially for the price.

Arrived exactly as described - a cute and convenient place for me to record all of the website passwords I can never remember. Book is arranged alphabetically and includes room for 16 websites for each letter. Also has a space for notes which I find handy for random security question answers or when I have to update a password I've changed.

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Selasa, 06 Maret 2012

Ebook Gateway to Judaism: The What, How, And Why of Jewish Life, by Mordechai Becher

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Gateway to Judaism: The What, How, And Why of Jewish Life, by Mordechai Becher

Gateway to Judaism: The What, How, And Why of Jewish Life, by Mordechai Becher


Gateway to Judaism: The What, How, And Why of Jewish Life, by Mordechai Becher


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Gateway to Judaism: The What, How, And Why of Jewish Life, by Mordechai Becher

From the Back Cover

" Gateway to Judaism is a book that will inspire, inform and guide readers in exploring their Jewish heritage. The style is user-friendly and the profound philosophical and ethical teachings of Judaism are clearly presented in an up-to-date, relevant manner. To the question 'What is Judaism all about?' this book provides a thoroughly researched, comprehensive and very accessible response ." — Joe Lieberman U.S. Senator "In today’s challenging world, Jews must understand the how’s and why’s of our identity. This book gives cogent answers. I recommend it highly." — Natan Sharansky Former Israeli Member of Knesset and Minister Author of Fear No Evil and The Case for Democracy " Gateway to Judaism is a remarkably thorough and meaningful guide to the Jewish calendar, life cycle and faith. This volume will provide renewed excitement and significance to observances throughout the year ." — Malcolm Hoenlein Executive Vice Chairman, Conference of Presidents of Major American Jewish Organizations " This is what we ’ve been waiting for! Rabbi Becher ’s masterpiece is thoroughly engaging and comprehensive in scope. His presentation and advocacy of a vibrant and pertinent Judaism will capture your imagination and enhance commitment to the Jewish way of life ." — Dr. Florence Neumann Bronfman Center for Jewish Life , 92nd Street Y, New York "This is a book that I would not hesitate to give to anyone in the U.S. Army as an insightful, inspiring and entertaining guide to Judaism." — Colonel Ira Kronenberg Chaplain, U.S. Army Reserve

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Product details

Hardcover: 518 pages

Publisher: Mesorah Pubns Ltd; 1st edition (November 30, 2005)

Language: English

ISBN-10: 1422600300

ISBN-13: 978-1422600306

Product Dimensions:

6.8 x 1.8 x 9.5 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

35 customer reviews

Amazon Best Sellers Rank:

#182,315 in Books (See Top 100 in Books)

My fionce and I were lended this book from a confidant in anticipation of our wedding. We liked it so much and felt it was so concise, to the point, and powerful enough that we decided to buy our own copy and give the borrowed copy back. We often read it before bed each night and have learned a great deal even though we both have varying levels of understanding of Judaism at varied education levels. I would highly recommend this to everyone who feels like they want to get back to the foundations of Jewish tradition and "what its all about" or someone who never learned before. Its not a how-to but it does cover everything and explains it. I never knew the traditions and explanations about the Hebrew calendar as one example. I highly recommend this book.

As somebody who grew up completely secular, I can honestly say that, out of all the books that I'd read about Judaism (and there's many), this is by far the best one. More importantly, it's written in a style that is sure to keep the reader entertained, as well as clear and easy enough for anybody, regardless of background, to understand -from those of us who want to reconnect with our roots, to the curious-minded who are simply looking for a good introduction to Judaism. A definite must-read.

This is a must have for those looking to convert, but also great for anyone raised with the traditions but not necessarily the understanding of the why's behind them.

Read this to familiarize myself with the family I married into. It was informative, relatively easy to follow, and had a lot of little stories to help conceptualize certain things. I'd recommend this to anyone new to Judaism.

Wonderful book. Chocked full of information. Very informative. Would definitely recommend to any curious about Judaism.

I loved reading this book ... it tugged at my emotions and gave me new perspectives on God, life, and everything in between. Judaism is so beautiful, but books rendering it are often tedious; not this one. Of all the books I've read on Judaism (I've started 6, but finished only 4), this is by far my favorite. Every time I re-read a section, I learn something new. The explanations are often brief, precise, but well-stated and thorough.The beginning starts differently than any other book on Judaism - with marriage TWO BECOME ONE - just like in the beginning there was Adam and Eve. He explains how we are incomplete until we find our other half.The first section of the book renders the "cycle of life" and the holidays (the yearly cycle). The next section is about the Torah and the Land. The third section is about the Jewish persona (modesty in dress and material things), eating for health, physically and spiritually, and character (behavior). The next section is on Thought, the next Speech, and recommended further reading.So he makes the book about you, not about Judaism as a learning subject ... his rendition really enabled me as a reader to feel Jewish.

Love this book

This book is an excellent introduction to Judaism. Excellent detail without too much on any one topic. There's a little bit on Jewish philosophy, Jewish law, life cycle events, and how Jews think of G-d. Highly recommended if you are just starting to learn about Judaism. This book explains the meaning behind Jewish rituals and fills in the numerous gaps in belief/observance that are left by afternoon Hebrew School.Also, it sure beats a Kitzur Shulchan Orech as a Bar/Bas Mitzvah present for a non-religious cousin. As Rabbi Becher observes, it makes little sense to tell a kid what order to tie their shoes in before you tell them what it is to keep Shabbos. Many have traditionally given "To Be a Jew" by Rabbi Donin or "Jewish Literacy" by Rabbi Telushkin as the more modern equivalent of the Kitzur Shulchan Orech, but it seems this book is a better choice.I had the privilege of hearing Rabbi Becher lecture at Ohr Somayach. He is funny, approachable, and a great teacher-three things that oftentimes do not go hand-in-hand. I've known too many Rabbis considered great speakers due to being funny, but found them lacking in their ability to truly teach and/or too aloof when you approach them to speak one-on-one. Rabbi Becher's voice comes through perfectly in this book, and having spoken to him one-on-one at Yeshiva, heard him speak, and listened to his tapes, I can say he is a great teacher. If you are just starting out to learn about Judaism, buy this book. It will be the best investment of your life (before you plunk down $1800 for an Artscroll Shas). And if you are already frum, this book is a great refresher and you will either (A) pick up pieces of knowledge you didn't already know or (B) learn better ways to explain things you've known since birth if you're FFB.I also recommend, "After the Return" by Rabbi Becher. It's a great guide to those halachic issues that you won't find in many seforim involving integration of a BT into society.

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Kamis, 01 Maret 2012

Download Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics), by Sharon Salzberg

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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics), by Sharon Salzberg

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics), by Sharon Salzberg


Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics), by Sharon Salzberg


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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics), by Sharon Salzberg

Review

"Salzberg exposes the warm beating heart at the center of Buddhism."—New Age Journal "Reading Salzberg's book produces the sense of having been gifted abundantly."—Sylvia Boorstein, Turning Wheel "Sharon Salzberg's book illuminates the heart of lovingkindness like a lamp in the darkness, like the clearing of the fog, like a sunrise on a beautiful morning—it brings light so that all those with eyes may see."—Jack Kornfield, author of After the Ecstasy, the Laundry "Lovingkindness is a profound exploration of the deepest meanings of love, empathy, and caring. It offers psychological insights of real spiritual value and practical utility."—Daniel Goleman, author of Emotional Intelligence

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About the Author

Sharon Salzberg is one of America's leading spiritual teachers and authors. A practitioner of Buddhist meditation for over thirty years, she is a co-founder of the Barre Center for Buddhist Studies and the Insight Meditation Society, and she directs meditation retreats throughout the United States and abroad.

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Product details

Series: Shambhala Classics

Paperback: 208 pages

Publisher: Shambhala (September 3, 2002)

Language: English

ISBN-10: 157062903X

ISBN-13: 978-1570629037

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

179 customer reviews

Amazon Best Sellers Rank:

#4,465 in Books (See Top 100 in Books)

I started to strive for daily meditation about a year ago and it changed my life. Now I am interested in reading more about the subject but find that some of the books can be a little bit... how do I put it... boring. I mean it is hard to write about sitting still!I read about "Loving kindness" on a blog post on the University of California' greater good in action website. The blog post was about how research showed that practicing loving-kindness meditation for seven consecutive days can increase positive feelings such as joy and referred this book.It didnt disappoint. It is well-written, easy to follow and yet, I found that the author can also be poetic at times, and is even entertaining.Each chapter includes a general explanation and at least a couple of practical exercises. For me, it was the perfect introduction to the practice.The author also introduces the reader to various practicioners (masters etc) often by quoting them. I leave you with this gem:"The Thai meditation master Ajahn Chah describes this happiness we can attain through meditation practice: 'Your mind will become still in all surroundings, like a clear forest pool. All kinds of wonderful rare animals will come to drink at the pool, and you will clearly see the nature of all things..."

After a terrible freak accident that left me with a near-death experience, four days in a coma, a week in intensive care, a month in a rehab hospital after that, and then five months' bed rest at home, punctuated only by five painful and grueling hours of physical therapy per day and two supervised walks, I was in a nasty state spiritually and psychologically. Some abusive treatment and also medical errors at the various hospitals where I was treated left me blasted, detached, tentative, nervous, and with the feeling that I no longer understood the world or what my place in it might be. Various helpful trauma therapies and psychological assistance left me feeling better, but still very unattached, confused, bamboozled, and out of sorts. What was this world I was living in? How would I understand myself as a permanently disabled person? Why was I so numb and baffled all the time?After several months of advice and searching, someone suggested Metta meditation to help me reconnect to myself and the world, and to help me feel safer. They suggested I buy this book, because Metta classes are hard to find. Long story short, it worked. Even just using the instruction in this book, and even without an actual teacher to guide me, I was able to get a practice going that made me feel better almost immediately. Just two short Metta sessions per day based on Ms.Salzberg's instructions (which was all the time I could physically spend sitting), was enough to restore my sense of myself, make me feel much more attached to the world, and to feel powerful despite my disabilities. Once this practice let me reconnect with my naturally loving and optimistic spirit, it unfolded fairly quickly that I felt deeply soothed and more secure every minute of every day.I cannot recommend this practice more highly, and if you don't have a Metta teacher available to you, this book is the best place to get started. If you suffer from some kind of trauma, sense of unreality or inability to connect with others and the world around you, or some kind of severe emotional pain, this is the way to go. I think that for ordinary life stresses or spiritual development, insight meditation or Zen or some other kind like that might be fine, but if something really nasty has happened to you, or if something really unpleasing happened to you in the past that's eroding your ability to live a normal, happy life, Metta meditation is the way to go. Thanks to its clear, simple explanations and easy-to-remember mantra, this book is the place to go when you need to be healed.May you be happyMay you be peacefulMay you be free from fear and painMay you live life with ease.....May all beings be happy....

I first experienced the practice of Loving-Kindness at a retreat at Insight Meditation Society, the meditation/teaching center in Barre, MA that Sharon Salzberg, Joseph Goldstein and Jack Kornfield co-founded many years ago. After the retreat and the experience of this practice, I bought this book and have shared it with many friends over the years. Learning to love ourselves first, before we can love another flies in the face of what many of us are taught by our culture. If we don't love ourselves first, how else can we bring to bear, and to share, all the love that we are? Sharon has unselfishly shown us what self-love truly means by bringing the Buddha's practice of Loving Kindness to the West. With gratitude, and at the risk of using a cliche, I can only say that this practice, and this book, have transformed my life.

This book taught meditation phrases that help one to love oneself and love others (though I like to change phrases like "May I be happy" with "I wish to be happy"). I love this book's teachings on how guilt can be self serving and selfish at times and that remorse over past mistakes is best. I liked its emphasis on self love before loving others. If you are a Christian, I would tell you that this book teaches charity better than the bible does.

I rated this based on the results and not based on how much I enjoyed the book. Just being honest when I say that plenty of the language just did not resonate with me. I recognize the author likely made an attempt to keep the flowery talk to a minimum but for a type A guy with an aversion to touchy-feely language some of it was hard for me to get through. That being said, I do think it nurtured the brahmaviharas in my own practice. So I am glad I read it.

Sharon Salzberg does a great job illustrating the message she is trying to convey in a way that it is easy to understand and interesting. I find her stories of both her and her friends' difficulties and successes along the way in their practices extremely helpful. The stories she relates remind me that it's not expected to be an easy journey, but it is a rewarding one.

We read this book as our second meditation guide. It was good addition to our mindfulness meditation reference library. The exercises are not quite structured enough for a novice mindfulness meditator. We started with Victor Davich's 8-minute mindfulness meditation book. It is great for beginners. We will continue to refer to Sharon Salzberg's Lovingkindness book, but will look for something a little more advanced the the Davich book, and a little more structured that the Salzberg book.

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